Meet Titilope Ladokun — Nurse. Wellness Advocate. Creator of 28 days weight loss diet and other healthy cook books After losing 20kg through realistic, at-home workouts and simple, wholesome meals, Titilope didn’t just change her body—she transformed her life. As a dedicated nurse, she’s seen first-hand how hard it can be to stay healthy with a busy schedule, zero energy, and confusing diet advice. That’s why she created the meal plan a no-stress guide packed heart-friendly recipes designed for real people living real lives. No calorie-counting madness. Just follow the plan Whether you’re at the beginning of your journey or looking to maintain your success, Titilope’s cookbooks is your go-to tool for eating better and feeling amazing.